Paleo, Ketogenic and Special Diet Meet Up and Recipe Exchange
Presented by Dr. Kathy Ferraro
Learn some of the basics to following these nutritional interventions.
Benefits can include; decreased inflammation, less brain fog, and improved fatigue. Stabilized blood sugar, weight and so much more!
If you are a veteran to the ketogenic, paleo, autoimmune paleo, or gluten free and dairy free diets please bring some recipes to share!
Dr. Kathy will share some of her favorite recipes that have helped her follow some of these dietary plans.